Sunday Reminders

Sundays. Blargh. 

Sundays are a reminder that it's almost Monday and that means the start of a new week. I always feel a bit 'blargh' on Sundays and that is because I'm lazy and I want the weekend to last longer (never happens though!). 

I guess this post is kind of a reminder for you and for me.  

So, as this lovely quote says (I found it on Pinterest - you should all follow me: autumntaste, bit of self promo haha) this is your Sunday evening reminder that you can handle whatever this week throws at you. 

Remember things are only temporary. 

Every day is capable of being a fresh start. 

You're not weak for asking for help. 

You're not dumb for not knowing things.

When you feel like giving up, remember that you have made it this far, don't give up now.

It's okay not to be okay.

Love yourself, you're beautiful and capable and brave and significant, even when it feels like you're not. 

Smile. 

Thank you for reading, I hope you all have a great week! 

Love, 

Shannon

Note To Self

Dear Shannon, 

This is for you. For the bad days, the days where you feel like everything has gone wrong and you just want to not exist for a while. 

It's okay. And I know you're probably going to roll your eyes at that, because you think that is such a cliche thing to say to someone who's upset, but really, you're going to be okay. 

You're good enough and you don't need anyone to tell you your self worth. Stop overthinking everything. Remind yourself that you're you and you are pretty damn wonderful. You're okay, you're safe and tomorrow is a new day, make it a good one. Better things are coming, please hang in there. You can do it.  

Take care of yourself, you deserve the best.

Love,
Shannon