Note To Self

Dear Shannon, 

This is for you. For the bad days, the days where you feel like everything has gone wrong and you just want to not exist for a while. 

It's okay. And I know you're probably going to roll your eyes at that, because you think that is such a cliche thing to say to someone who's upset, but really, you're going to be okay. 

You're good enough and you don't need anyone to tell you your self worth. Stop overthinking everything. Remind yourself that you're you and you are pretty damn wonderful. You're okay, you're safe and tomorrow is a new day, make it a good one. Better things are coming, please hang in there. You can do it.  

Take care of yourself, you deserve the best.

Love,
Shannon